16.2.14

This magic stings! - Herbal Nourishing Infusions

Stinging nettle is traditionally used as a wonderful spring tonic: nettle’s iron content makes it a wonderful blood builder, and the presence of vitamin C aids in the iron absorption.  As a hemetic (an herb rich in iron), this is an excellent herb for anemia and fatigue, especially in women.  It “promotes the process of protein transanimation in the liver, effectively utilizing digested proteins, while simultaneously preventing them from being discharged through the body as waste products.”

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WOW! Really? Entre la miel de bellotas y el té de ortiga verde me voy a poner fuerte como una Osa :)

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